Free Nerve Flossing Guide

Do your hypermobile clients suffer from chronic pain that gets worse with exercise? Learn how to reduce client's pain in less than a minute with my FAVOURITE technique: nerve flossing. Highly effective for hypermobile people but can be used with all clients.

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    Cathy Walker

    Physiotherapist
    Hypermobility Enthusiast

    Nest Health Collective Owner

    Who am I?

    Growing up as a dancer, Cathy always thought being flexible was normal, not realizing that she was living with a connective tissue disorder. Cathy works to improve the lives of those with HSD and EDS as well as educate healthcare professionals about how to screen and treat hypermobility better!

    What will you learn?

    • Fundamental principles for successful nerve flossing.
    • How to avoid making your clients feel worse.
    • 4 nerve flosses for different areas of the body.
    • Indications to use a nerve floss.
    • Confidence that you can reduce even the most persistent pain.